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Ali

1 min read

After tearing my rotator cuff, I was struggling with pain and limited movement, which made work really tough. The mobile physio sessions at my local gym have been a game changer. Having a physio guide me through rehab in a familiar space with the right equipment has helped me get stronger and back to work faster. The hands-on treatment and tailored exercises have made a huge difference—I feel more confident lifting again and have way less pain.