Re-defining Physiotherapy
Lymphatic Massage, Gentle Care to Reduce Swelling
At Health Next Door, our physiotherapists provide Manual Lymphatic Drainage to support lymph flow and reduce swelling in a safe, clinical way. Treatment is gentle, rhythmic and tailored to your condition, with options for home visits, clinic sessions and telehealth planning.
With our mobile physiotherapy services, you receive clear guidance on self care, compression and movement so improvements continue between sessions. Many clients feel lighter, more comfortable and more confident with a simple plan they can follow at home.
What is Lymphatic Massage?
Lymphatic massage, also known as Manual Lymphatic Drainage, is a gentle hands on technique used to encourage lymph movement through superficial channels toward areas that are working well.
It does not use strong pressure and it is not a relaxation or deep tissue style. Your therapist uses light, rhythmic movements in a set sequence to clear key regions and then guide fluid away from the swollen area.
Every client begins with a screening for safety and suitability. We review your medical history, medicines, recent procedures and skin health, then outline an approach that fits your condition and goals. Where needed we coordinate with your doctor or surgeon so timing and precautions are clear. If manual therapy is not appropriate we recommend safer alternatives and explain why, including what to watch for and when to seek medical review.
Lymphatic Massage
Common Lymphatic Massage Conditions We Treat
- Post operative or post injury swelling after medical clearance
- Primary or secondary lymphoedema
- Swelling after cancer treatment when clinically suitable
- Chronic venous insufficiency with medical oversight
- General feelings of heaviness or fluid retention
- Scar tightness or discomfort after surgery
- Limited range of motion related to swelling
- Recurrent flare ups of limb swelling
- Sensitivity or skin concerns that benefit from gentle care
- Deconditioning and reduced confidence with activity
Effective Lymphatic Massage Treatment Techniques
Your program is designed after a clinical assessment and matched to your medical context and goals.
We blend gentle hands on care with education, movement and self management so results are practical and sustainable.
Light, rhythmic sequences to stimulate lymph flow and direct fluid toward better functioning areas. Pressure is gentle and should never be painful.
Advice on when compression is indicated, how to select a garment, how to fit it correctly and how long to wear it. Where bandaging is suitable we explain layering, tension and monitoring for comfort.
Diaphragmatic breathing and easy circulation exercises that help the lymphatic pump. We teach short routines you can use through the day at home or at work.
Comfortable positions for rest and recovery that minimise pooling. We show you how to use pillows, towels and household furniture to support the limb safely.
Daily moisturising, nail care and simple checks for redness, heat or sudden change. We explain when to stop and contact your doctor and provide written reminders.
Very gentle techniques around healed scars to reduce pulling and improve comfort with reaching, dressing and other daily tasks.
Clear handouts and short how to videos that make it easy to repeat the routine. We set realistic targets so progress is steady without fatigue.
Regular check ins to adjust compression, upgrade exercises and review goals. Where available we record limb measures so you can see change over time.
Why Choose Our Lymphatic Massage Services ?
We bring care to you which removes travel, parking and fatigue barriers. Your therapist explains each step, checks comfort throughout and leaves you with a simple plan that fits your day. Our focus is long term confidence so you know exactly what to do between sessions.
Who Can Benefit from Lymphatic Massage?
People with swelling after surgery or injury who have medical clearance, clients with primary or secondary lymphoedema, those with venous issues under medical supervision and anyone who needs a gentle approach because of sensitivity or pain. We always screen for suitability and adapt the plan to your needs.
Qualified & Trusted Experts in Lymphatic Massage
Physiotherapists trained in lymphatic management who follow current clinical guidance. We coordinate with your GP or specialist when required, provide written instructions for home use and confirm any precautions at every visit.
Improving Lives. That's Health Next Door.
We're Here for you!
Our team provides gentle, clinical care that supports comfort, movement and everyday confidence.
Book a time to discuss suitability, session timing and the plan that will work best for you. Home visits and clinic sessions are available, and telehealth planning can support you between appointments.
Angela
I'm so grateful I found about Health Next Door! As a mother of 1 year old twins, I was looking for someone who could travel and start as soon as possible. Also for a physiotherapist who could help each of my twins with their own specific needs. Thank you!
Nara
Health Next Door has helped me achieve my mobility, my NDIS goals. You can also have talks where you want to go - to the gym and to work your muscles, even the swimming pool! It makes it easier for you to build your muscles in the pool. I would highly recommend Health Next Door's Physiotherapy Services for all NDIS participants.
Ali
After tearing my rotator cuff, I was struggling with pain and limited movement, which made work really tough. The mobile physio sessions at my local gym have been a game changer. Having a physio guide me through rehab in a familiar space with the right equipment has helped me get stronger and back to work faster. The hands-on treatment and tailored exercises have made a huge difference—I feel more confident lifting again and have way less pain.
May
Having a mobile physiotherapist for my mother has been invaluable. The gentle massage has eased her arthritis pain, and the exercises have made her stronger and more stable. She’s had fewer falls and is moving with more confidence. Not having to travel for care has made a huge difference in her comfort and independence.
David
The mobile hydrotherapy service has been really helpful. Having a physiotherapist come to a pool near me has made it much easier to keep up with therapy. The warm water takes the pressure off my joints, making movement less painful, and I’ve noticed improvements in my strength and mobility. It’s not always easy, but having that support in the water makes a big difference.
Meet
Our Clients
Lymphatic Massage
People Also Ask......
What is Lymphatic Massage
Gentle physiotherapy technique that supports lymph flow and reduces swelling
Light rhythmic movements rather than strong pressure
Provided after a clinical assessment and safety screen
Often combined with compression, exercise and education for best results
Light rhythmic movements rather than strong pressure
Provided after a clinical assessment and safety screen
Often combined with compression, exercise and education for best results
How can Lymphatic Massage help
Eases limb heaviness and discomfort related to swelling
Improves range of motion and comfort with daily movement
Supports recovery after surgery or injury when medically cleared
Teaches short routines that you can continue at home
Improves range of motion and comfort with daily movement
Supports recovery after surgery or injury when medically cleared
Teaches short routines that you can continue at home
Other Benefits of Lymphatic Massage
Practical advice about compression, positioning and skin care
Early recognition of issues that need medical review
Confidence to self manage between appointments
Choice of home visits, clinic sessions and telehealth planning
Early recognition of issues that need medical review
Confidence to self manage between appointments
Choice of home visits, clinic sessions and telehealth planning
Conditions We Commonly See
Lymphoedema and swelling after cancer treatment where appropriate
Post operative or post injury oedema after clearance
Chronic venous insufficiency with medical oversight
Scar tightness and sensitivity once healed
Recurrent flare ups of swelling with reduced activity confidence
Post operative or post injury oedema after clearance
Chronic venous insufficiency with medical oversight
Scar tightness and sensitivity once healed
Recurrent flare ups of swelling with reduced activity confidence