Re-defining Physiotherapy
Telehealth Physiotherapy, Helping You Move & Improve
At Health Next Door, our physios deliver expert care by secure video so you can access treatment wherever you are. We assess, coach and progress your program online, making it easy to stay consistent between in person visits or when travel is difficult.
With our mobile physiotherapy services, you receive personalised advice, exercise coaching and clear next steps direct to your screen. Telehealth is practical, evidence based and designed to fit your routine.
Many clients report less pain, better confidence and steady progress with regular telehealth check ins and simple home programs.
What is Telehealth Physiotherapy?
Telehealth physiotherapy is a real time video consultation where your physio guides an assessment, explains your diagnosis and builds a tailored plan you can follow at home.
Sessions focus on education, exercise prescription, activity pacing and problem solving in your own environment.
You receive written instructions and video links after each consult. If hands on care or imaging is needed, we arrange an in person visit or coordinate with your GP.
Telehealth Physiotherapy
Common Conditions Suited to Telehealth
- Back and neck pain, stiffness or postural strain
- Shoulder, elbow and wrist overuse injuries
- Hip, knee and ankle pain including early osteoarthritis
- Tendinopathies such as Achilles or rotator cuff
- Post operative guidance once cleared by your surgeon
- Balance confidence and walking retraining in the home environment
- Chronic pain management with education and pacing
- Return to work or activity planning after injury
- Exercise progressions for long term conditions
- Flare up planning and self management strategies
Effective Telehealth Physiotherapy Treatment Techniques
We use proven telehealth methods that prioritise safety and results. Your physio demonstrates movements on camera, checks your technique and adapts the plan to your goals and available equipment.
A thorough history, movement observation on camera and clear goals that matter to you.
Step by step exercises with real time feedback. You receive sets, reps and simple video references for practice between sessions.
Understand pain behaviour and learn practical strategies to reduce flare ups while staying active.
Targeted balance tasks using your own environment to improve stability and everyday safety.
Phase based progress after surgery once cleared, including range, strength and function milestones.
Live walkthrough of your desk, seating or task setup with quick wins to reduce strain.
Low impact cardio, breathing drills and habit stacking to build capacity at home.
If red flags or hands on needs arise, we organise an in person visit or liaise with your GP or specialist.
Why Choose Our Telehealth Physiotherapy?
Skip travel and waiting rooms. Secure video makes care accessible and consistent, with clear plans you can follow at home. We focus on results, communication and practical solutions that fit your day.
Who Can Benefit from Telehealth Physiotherapy?
Busy schedules, remote locations, mild to moderate pain, post operative guidance, chronic conditions needing regular coaching, and anyone wanting support between in person sessions.
Qualified Experts in Telehealth Physiotherapy
Experienced clinicians, evidence based programs and privacy focused platforms. You receive written summaries and videos after each consult so you always know what to do next.
Improving Lives. That's Health Next Door.
We're Here for you!
Our physios help you move better with flexible, high quality care no matter where you are. Book a secure video consult to start a tailored program and keep your progress on track.
Prefer a mix of telehealth and home visits? We will build the plan around you.
Angela
I'm so grateful I found about Health Next Door! As a mother of 1 year old twins, I was looking for someone who could travel and start as soon as possible. Also for a physiotherapist who could help each of my twins with their own specific needs. Thank you!
Nara
Health Next Door has helped me achieve my mobility, my NDIS goals. You can also have talks where you want to go - to the gym and to work your muscles, even the swimming pool! It makes it easier for you to build your muscles in the pool. I would highly recommend Health Next Door's Physiotherapy Services for all NDIS participants.
Ali
After tearing my rotator cuff, I was struggling with pain and limited movement, which made work really tough. The mobile physio sessions at my local gym have been a game changer. Having a physio guide me through rehab in a familiar space with the right equipment has helped me get stronger and back to work faster. The hands-on treatment and tailored exercises have made a huge difference—I feel more confident lifting again and have way less pain.
May
Having a mobile physiotherapist for my mother has been invaluable. The gentle massage has eased her arthritis pain, and the exercises have made her stronger and more stable. She’s had fewer falls and is moving with more confidence. Not having to travel for care has made a huge difference in her comfort and independence.
David
The mobile hydrotherapy service has been really helpful. Having a physiotherapist come to a pool near me has made it much easier to keep up with therapy. The warm water takes the pressure off my joints, making movement less painful, and I’ve noticed improvements in my strength and mobility. It’s not always easy, but having that support in the water makes a big difference.
Meet
Our Clients
Telehealth Physiotherapy
People Also Ask......
What is Telehealth Physiotherapy?
Real time video consultation with a qualified physiotherapist
Focus on assessment, diagnosis explanation and a tailored plan
Education, exercise coaching and practical self management
Secure platforms with written programs sent after your session
Focus on assessment, diagnosis explanation and a tailored plan
Education, exercise coaching and practical self management
Secure platforms with written programs sent after your session
How can Telehealth Physiotherapy help?
Technique checked exercises with clear sets and reps
Pain education and pacing to reduce flare ups and build tolerance
Balance and gait tasks using your own home setup
Post operative progressions once you have medical clearance
Regular reviews to update your program as you improve
Pain education and pacing to reduce flare ups and build tolerance
Balance and gait tasks using your own home setup
Post operative progressions once you have medical clearance
Regular reviews to update your program as you improve
Other Benefits of Telehealth Physiotherapy
No travel or parking, easier to stay consistent
Fits busy schedules and supports rural or remote clients
Uses your real home environment to solve everyday barriers
Private, secure and focused on practical outcomes
Fits busy schedules and supports rural or remote clients
Uses your real home environment to solve everyday barriers
Private, secure and focused on practical outcomes
Conditions We Commonly See via Telehealth
Back and neck pain, postural strain and tension type headaches
Shoulder, elbow, hip, knee and ankle pain including tendinopathies
Early osteoarthritis and general deconditioning
Chronic pain needing education, pacing and graded activity
Post operative guidance, return to work and activity planning where appropriate
Shoulder, elbow, hip, knee and ankle pain including tendinopathies
Early osteoarthritis and general deconditioning
Chronic pain needing education, pacing and graded activity
Post operative guidance, return to work and activity planning where appropriate